Welcome to

Welcome to

Welcome to

Dr Manjot Garcha

Hello! I’m Manjot


Dr (Ayu). Manjot brings 18+ years of experience with her expertise in Ayurveda, Reiki, and Intuitive healing.
She did her BAMS from Govt Ayurvedic College, Patiala. She did her MBA in Healthcare, PG. Dip in Gynaecology/Obstetrics, Masters in Reiki healing and recently finished her Spiritual Directorship from Institute for Intuitive Intelligence.

Her professional career includes working at Ayurvedic department @Moolchand Hospital (Delhi), Assistant Medical Superintendent at Shri Balaji Action Medical Centre (Delhi) & with AYUSH Ministry (Govt. of India) on TKDL Project, helping prepare the database to patent Ayurvedic herbs.

Dr (Ayu). Manjot began her entrepreneurial journey with opening her own Ayurveda practice in Melbourne (Australia) in 2012. Her clinic ‘Essence Ayurveda’ has a solid client base and has grown over the years with clients coming from all over Melbourne, Interstate and overseas. She is well known and respected among the Ayurvedic and healing community in Australia. She is the founding member of NGO ‘Ayurveda World’ which was setup with the intention of promoting Ayurveda to the wider community in Australia. In February 2020 she hosted the international symposium ‘Satva 2020’ and help organise this successful event on Mental Health with ‘Ayurveda World’ in Melbourne. She is a good public speaker and uses her expertise and skills to connect with people on a deeper level. She is often collaborating with other organisations and individuals in delivering meaningful content for wider audience. During COVID-19 lockdown she started a Facebook group ‘Innate Wisdom’ where daily her live meditations and information sessions have helped many people cope well during the lockdown. Her aim is to make ‘Healing go viral’ and empower people with practical tools through which they can understand their true self and live a healthy and happy life.

Schedule your appointment today

What to expect at the consultation?

You will be asked a variety of questions pertaining to various aspects of who you are – general information, work profile, diet, exercise, sleep, allergies, past diseases or surgeries, addictions, family history of diseases.

A step by step systemic analysis of systems (various srotas) according to Ayurveda is done.

Questions to determine your physical and mental types (vatikka, paitikka or sleshmikka).

Assessment of the emotional state—stress, depression, confusion, anxiety, anger, grief.
Then we proceed to physical examination that includes pulse, eyes, tongue, nails, hair, skin and if required affected body part.

The consultation is usually concluded by two types of advice

  • Changes pertaining to diet, exercise, sleep, daily routine along with recommendations for meditation and yoga as required.
  • Various herbal medicines and ayurvedic therapies customized to your specific health requirements as deemed necessary.


Enjoyed very professional Ayurvedic session with Dr. Manjot. Its good to know about my body type and to get info on how to stay healthy. And loved the sauna in after my Ayurvedic session, who says you can't beat winter in Melbourne.


I thought I needed to treat myself with a visit here for a massage after a terrible 2020. It is an overall experience not just a massage, and I left feeling amazing, not just for my body but also for my mind, and it kept on giving when I came home had the best sleep I have had in at least 6 months . I have been before but had forgotten how amazing Manjot is, I highly recommend any of her services. 2021 I will be treating myself for regularly.:)


I can not speak highly enough of Manjot and my experiences at Essence Ayurveda. Since my very first visit in 2019 every season has been a beautiful and healing experience. I have learned so much about myself and released negative thoughts and habits I’ve had for years . I firmly believe that you find the people you need at the time you need them and for me Manjot was that person. Emotionally I was at one of the lowest points in my life and was stressed out to the point I’d had a tension headache for 2 months. My first treatment was Shirodhara and it was exactly what I needed . My headache went and I began a beautiful journey of healing body and soul . I would honestly say Manjot is the best Reiki practitioner I personally have every met . She is not only a beautiful human being but a talented and kind practitioner who always seem to know exactly what to say and what advice to give . If you want to give yourself a beautiful gift take yourself here for a treatment I guarantee you won’t regret it❤️


Manjot is a beautiful person inside and out experiencing her massages is not to be missed! She also has an incredible healing ability. Appreciate you immensly Manjot


Manjot is such a talented and compassionate healer - the Shirodhara treatments will transform you.


I had a session with Manjot and she made me feel calm, relaxed whilst I explored a past life experience. She is very wise and knowledgeable. Thank you so much. Highly recommended her.


I met Manjot about two years ago. Manjot is a master healer. I've been on the spiritual journey for a long time but once i started to see Manjot she has helped me immensely to resolve certain issues and we will continue to work together. Manjot has been indispensable to me. She is kind, loving, honest, real and sage beyond words. I recommend anyone who is interested in this service to give Manjot a chance, you will not regret it, every time I see her i have an amazing experience. Manjot is truly gifted and wants to guide us and help us, I consider her my spiritual mentor.


Reiki helped me to find Manjot and it has been a wonderful journey. She has a beautiful nature and a generous smile. I love Manjot and Essence Ayuveda.



559 Plenty Road, Preston VIC 3072

Essence Ayurveda

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