Our Blog
Workshop on Indian Head Massage
Head massages have been an inherent part of normal Indian life. As a child, I remember receiving an oily head massage every weekend…
Diabetes
Ayurvedic Test for Predicting Diabetes
Do you have a family history of diabetes or a sweet tooth causing you anxiety? According to ayurvedic philosophy …
Workshop on Indian Head Massage
Head massages have been an inherent part of normal Indian life. As a child, I remember receiving an oily head massage every weekend…
Healthy Individuals
According to Ayurveda , the disturbance of equilibrium of dhatus ( different body tissues) is the cause for disease…
Ayurvedic Test for Predicting Diabetes
Do you have a family history of diabetes or a sweet tooth causing you anxiety? According to ayurvedic philosophy …
Dealing with PMS
Premenstrual Syndrome is a collection of physical and emotional symptoms a woman may experience before the onset of menstruation…
Managing Morning Sickness
Having a nauseous feeling during the pregnancy can mask the joy of motherhood but fortunately we have some simple…
Welcome
Essence Ayurveda is a space for all amazing women out there who believe that their health is in their hands. God has already…
Journey with the Chakras
A 12 week journey to meet your own chakras.
This 8 week course has been crafted to provide you a deeply mystical experience of your own energy.
This course will activate a deep connection with your self by teaching you simple yet powerful lifelong tools.
OUR SERVICES
Netra Tarpan
Netra Tarpan is a beautiful version of oleation to specific body parts. It is a very soothing and cleansing (depending on choice of oil) therapy for the eyes.
Kati Vasti
Kati Vasti is a specialized form of accessory treatment in which a dam of dough is made on “kati” or the lower back area. It is then filled with warm to hot herbal oil for 30-45 mins.
Nasyam
Nasyam incorporates face and neck massage followed by steam. Then medicated oil is introduced in the nasal passage in a very specific way to produce maximum effect and bring healing.
Shirodhara
Shirodhara is a beautiful therapy which begins with a good massage of head, forehead and neck. The warm liquid is flowed in a continuous stream from anywhere between 30-50 minutes
Pinda Sweda
Pinda Sweda is a type of Ayurvedic massage which is done with warm medicated herbal oils and herb bags. It is highly recommended for arthritis, muscle and joints pain, fibromyalgia, frozen shoulders, neck pain and stiffness...