Welcome to

Welcome to

Welcome to

Kati Vasti

Kati Vasti is a specialized form of accessory treatment in which a dam of dough is made on “kati” or the lower back area. It is then filled with warm to hot herbal oil for 30-45 mins.


Shirodhara is a beautiful therapy which begins with a good massage of head, forehead and neck. The warm liquid is flowed in a continuous stream from anywhere between 30-50 minutes.


It incorporates face and neck massage followed by steam. Then medicated oil is introduced in the nasal passage in a very specific way to produce maximum effect and bring healing.

Pinda Sweda

Pinda Sweda is a type of Ayurvedic massage which is done with warm medicated herbal oils and herb bags. Prepared by a combination of herbs depending on the client’s body type as well as health condition.

Netra Tarpan

Netra Tarpan is a beautiful version of oleation to specific body parts. It is a very soothing and cleansing (depending on choice of oil) therapy for the eyes.

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What to expect at the consultation?

You will be asked a variety of questions pertaining to various aspects of who you are – general information, work profile, diet, exercise, sleep, allergies, past diseases or surgeries, addictions, family history of diseases.

A step by step systemic analysis of systems (various srotas) according to Ayurveda is done.

Questions to determine your physical and mental types (vatikka, paitikka or sleshmikka).

Assessment of the emotional state—stress, depression, confusion, anxiety, anger, grief.
Then we proceed to physical examination that includes pulse, eyes, tongue, nails, hair, skin and if required affected body part.

The consultation is usually concluded by two types of advice

  • Changes pertaining to diet, exercise, sleep, daily routine along with recommendations for meditation and yoga as required.
  • Various herbal medicines and ayurvedic therapies customized to your specific health requirements as deemed necessary.


Enjoyed very professional Ayurvedic session with Dr. Manjot. Its good to know about my body type and to get info on how to stay healthy. And loved the sauna in after my Ayurvedic session, who says you can't beat winter in Melbourne.


I thought I needed to treat myself with a visit here for a massage after a terrible 2020. It is an overall experience not just a massage, and I left feeling amazing, not just for my body but also for my mind, and it kept on giving when I came home had the best sleep I have had in at least 6 months . I have been before but had forgotten how amazing Manjot is, I highly recommend any of her services. 2021 I will be treating myself for regularly.:)


I can not speak highly enough of Manjot and my experiences at Essence Ayurveda. Since my very first visit in 2019 every season has been a beautiful and healing experience. I have learned so much about myself and released negative thoughts and habits I’ve had for years . I firmly believe that you find the people you need at the time you need them and for me Manjot was that person. Emotionally I was at one of the lowest points in my life and was stressed out to the point I’d had a tension headache for 2 months. My first treatment was Shirodhara and it was exactly what I needed . My headache went and I began a beautiful journey of healing body and soul . I would honestly say Manjot is the best Reiki practitioner I personally have every met . She is not only a beautiful human being but a talented and kind practitioner who always seem to know exactly what to say and what advice to give . If you want to give yourself a beautiful gift take yourself here for a treatment I guarantee you won’t regret it❤️


Manjot is a beautiful person inside and out experiencing her massages is not to be missed! She also has an incredible healing ability. Appreciate you immensly Manjot


Manjot is such a talented and compassionate healer - the Shirodhara treatments will transform you.


I had a session with Manjot and she made me feel calm, relaxed whilst I explored a past life experience. She is very wise and knowledgeable. Thank you so much. Highly recommended her.


I met Manjot about two years ago. Manjot is a master healer. I've been on the spiritual journey for a long time but once i started to see Manjot she has helped me immensely to resolve certain issues and we will continue to work together. Manjot has been indispensable to me. She is kind, loving, honest, real and sage beyond words. I recommend anyone who is interested in this service to give Manjot a chance, you will not regret it, every time I see her i have an amazing experience. Manjot is truly gifted and wants to guide us and help us, I consider her my spiritual mentor.


Reiki helped me to find Manjot and it has been a wonderful journey. She has a beautiful nature and a generous smile. I love Manjot and Essence Ayuveda.



559 Plenty Road, Preston VIC 3072

Essence Ayurveda

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