Pinda Sweda is a type of Ayurvedic massage which is done with warm medicated herbal oils and herb bags. These bags/ boluses are prepared by a combination of herbs depending on the client’s body type as well as health condition. Herbs are tied in linen cloth to make small bags which are then dipped in warm oils and placed on the body.
- Promote blood circulation
- Improve lymphatic drainage
- Soothe nerves
- Relax muscles
- Improve skin texture
- Reduce pain, swelling and stiffness
- Remove metabolic wastes ( hence working as a mini detox)
- Release stress
- Induce good sleep
- Bring complete relaxation to body as well as mind.
It is highly recommended for arthritis, muscle and joints pain, fibromyalgia, frozen shoulders, neck pain and stiffness, Back pain, autoimmune diseases, diabetes, fatigue, hormonal imbalances, fibroids, menopause, thyroid, PCOS, infertility, endometriosis, stress, depression, sleep problems, psoriasis, gout, allergies.
My 17 years of experience has revealed to me that pinda sweda can be a very effective tool for emotional clearing, energy body healing and spiritual progress IF the client is open and receptive.
Being a Reiki practitioner and the person I am, I can’t help but use Reiki energy while doing massages. And I inevitably can feel the energy being actively involved in healings as soon as I place my hands on client’s body.
My clients have actually nicknamed the herb boluses as “magic potlis (bags)” as all their pains vanish with massage.
So, book in for a massage with me and get benefits of both Ayurveda and Reiki!
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Enjoyed very professional Ayurvedic session with Dr. Manjot. Its good to know about my body type and to get info on how to stay healthy. And loved the sauna in after my Ayurvedic session, who says you can't beat winter in Melbourne.
– SIMAR JEET LOVEY GARCHA
I thought I needed to treat myself with a visit here for a massage after a terrible 2020. It is an overall experience not just a massage, and I left feeling amazing, not just for my body but also for my mind, and it kept on giving when I came home had the best sleep I have had in at least 6 months . I have been before but had forgotten how amazing Manjot is, I highly recommend any of her services. 2021 I will be treating myself for regularly.:)
– JUANITA MASTERSON
I can not speak highly enough of Manjot and my experiences at Essence Ayurveda. Since my very first visit in 2019 every season has been a beautiful and healing experience. I have learned so much about myself and released negative thoughts and habits I’ve had for years . I firmly believe that you find the people you need at the time you need them and for me Manjot was that person. Emotionally I was at one of the lowest points in my life and was stressed out to the point I’d had a tension headache for 2 months. My first treatment was Shirodhara and it was exactly what I needed . My headache went and I began a beautiful journey of healing body and soul . I would honestly say Manjot is the best Reiki practitioner I personally have every met . She is not only a beautiful human being but a talented and kind practitioner who always seem to know exactly what to say and what advice to give . If you want to give yourself a beautiful gift take yourself here for a treatment I guarantee you won’t regret it❤️
– BLAITHIN GILSENAN
Manjot is a beautiful person inside and out experiencing her massages is not to be missed! She also has an incredible healing ability. Appreciate you immensly Manjot
– SUSAN PODHORODECKI
Manjot is such a talented and compassionate healer - the Shirodhara treatments will transform you.
I had a session with Manjot and she made me feel calm, relaxed whilst I explored a past life experience. She is very wise and knowledgeable. Thank you so much. Highly recommended her.
– CAROL COLLINS
I met Manjot about two years ago. Manjot is a master healer. I've been on the spiritual journey for a long time but once i started to see Manjot she has helped me immensely to resolve certain issues and we will continue to work together. Manjot has been indispensable to me. She is kind, loving, honest, real and sage beyond words. I recommend anyone who is interested in this service to give Manjot a chance, you will not regret it, every time I see her i have an amazing experience. Manjot is truly gifted and wants to guide us and help us, I consider her my spiritual mentor.
– VILMA FERREIRA
Reiki helped me to find Manjot and it has been a wonderful journey. She has a beautiful nature and a generous smile. I love Manjot and Essence Ayuveda.
– POLLYANNA CLARKSON